Ginataang Tulingan

GINATAANG TULINGAN- is a Pinoy dish made from a coconut-based sauce, tulingan and chopped vegetables. “Tulingan” refers to small, young tuna fish “Skipjack tuna”. It has a sour creamy consistency with a soft sweetness from fresh ginger.

NUMBER OF SERVINGS: 3-5

GINATAANG TULINGAN INGREDIENTS:

• 500 grams Tulingan fish (Skipjack tuna)
• 4 cloves Garlic chopped
• 1 Onions chopped
• 1 small Ginger chopped
• 1/2 tablespoon salt
• 1/4 teaspoon msg
• 1/4 black ground pepper
• 1/2 cup vinegar
• 2 cups Coconut milk
• 1 pieces medium eggplant
• 3 pieces chili finger
• 1 bunch bokchoy (or malunngay leaves)
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COOKING PROCEDURES:

1. In a pot arrange sliced tulingan side by side , put in garlic, onion, ginger, black pepper, salt, msg and vinegar.

2. Simmer under medium heat for atleast 10-15 minutes or until vinegar is evaporated.

3. Add coconut milk, chili finger, eggplant, and bokchoy then simmer for another 10-15 minutes or until sauce is thicken.(Under medium heat)

4. Serve hot. Share and enjoy!!!